TACKLING PCOS WEIGHT USING NIGERIAN FOOD

Tackling PCOS Weight Using Nigerian Food

For many women living with Polycystic Ovarian Syndrome (PCOS), managing weight can be a real challenge. The good news is that traditional Nigerian cuisine offers a wealth wholesome options that can successfully support your weight regulation. A well-balanced Nigerian diet often consists of local cereals like rice, yam, and legumes. These provide n

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